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Bernadine556
136 Videos Published
04:03
Get Moving - How to Step Away From Sedentary
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02:58
4 Bodyweight Exercises That Burn Body Fat
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02:52
Yoga: Excellent Exercise to Get Several Health Benefits
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03:21
Green Tea Extract Is Not a Geek - Let's Find Out Why
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05:57
3 Reasons The Media Are Misleading You
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02:54
Type 2 Diabetes - A Closer Look At Three Popular Sugar Replacements
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02:34
Do Sugar and Fat Always Seesaw?
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02:22
Dear Joneses, You Win!
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03:06
Wait! Don't Cancel That Hair Appointment
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02:59
Natural Supplements And Vitamins For Weight Loss
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02:46
Yoga Poses for Fat Reduction
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02:19
How to Develop Goals: Using a Goal Setting Chart
Bernadine556
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