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RutinasyEjerciciosdeGym

RutinasyEjerciciosdeGym

74 Videos Published

00:06
Bodyweight Pushup (Incline_Regular Grip) RutinasyEjerciciosdeGym
00:05
Bodyweight Pushup (Decline_Wide Grip) RutinasyEjerciciosdeGym
00:06
Bodyweight Pushup (Decline_Narrow Grip) RutinasyEjerciciosdeGym
00:11
Barbell Bench Press (Flat_Overhand Grip) RutinasyEjerciciosdeGym
00:08
Cable Bench Press (Flat_Overhand Grip_Long Bar) RutinasyEjerciciosdeGym
00:07
Cable Bench Press (Flat_Overhand Grip_Individual Handles) RutinasyEjerciciosdeGym
00:09
Cable Bench Press (Decline_Underhand Grip_Individual Handles_Alternating) RutinasyEjerciciosdeGym
00:08
Cable Bench Press (Decline_Overhand Wide Grip_Long Bar) RutinasyEjerciciosdeGym
00:09
Cable Bench Press (Decline_Overhand Grip_Individual Handles_Alternating) RutinasyEjerciciosdeGym
00:08
Cable Bench Press (Incline_Overhand Grip_Guillotine_Long Bar) RutinasyEjerciciosdeGym
00:07
Cable Bench Press (Flat_Underhand Grip_Individual Handles_Alternating) RutinasyEjerciciosdeGym
00:08
Cable Bench Press (Flat_Overhand Wide Grip_Long Bar) RutinasyEjerciciosdeGym
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