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Upper Body Strikes(a)

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Upper Body Strikes(a)

P
Pentagon Fitness

1 Views • Jan 10, 2016

Description

Part 3: Combat Conditioning and Self Defense. Capt Antony Andrious shows us upper body strikes, elbow strikes, hammer fists and elbow strikes.

Keywords & Tags

#Workout #Fitness #upper body #marine corps #Strikes #self-defence #Combat Conditioning #hammer fists #elbow strikes

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