ReePrime
Upper Body Strikes (b)

Hosted by Dailymotion. For legal issues report at the Copyright Center, report us on DMC, or use the Instant Removal tool.

Upper Body Strikes (b)

P
Pentagon Fitness

2 Views • Jan 11, 2016

Description

Combat Conditioning and Self Defense pt5. Chin jabs, elbow strikes and upper body strikes. The key is to throw your body into the move.