Trigger Point Performance Upper back, www.happytriggerus.com

UPPER BACK:
Relax your upper back and shoulder blades and place the happy trigger on a tender spot with both hands gripping the handle.
By pulling the tool forward gradually you can decide how much pressure you apply to the muscle knot. Be gentle the first few times to avoid discomfort to know more: http://www.happytriggerus.com

For best results, use 10-second intervals. Apply focused pressure or, alternatively, move the acupressure head vertically and gently on the sore point, relax for 10 seconds, then repeat 2-3 times.

To better reach the tight and tensed muscles, you can try an outward movement with your arm to further open up the shoulder blade

The happy trigger has been developed to instantly relieve tension anywhere on your body --even hard to reach areas -- without others' help. Happy trigger is a state-of-the-art hand-held massage and acupressure tool that is extremely easy to use.

You can take this modern, stylish invention with you wherever you go. Try the happy trigger and enjoy pain relief like so many before you!

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