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Triathlon Training Workout: Amazing Abs
T
trainerdavey
196 Views • Apr 17, 2013
Description
Check out http://twotri.com for more triathlon training workouts!
Here's another AWESOME strength training routine.This routine will target your upper and lower abs as well as your obliques and hip flexors.
A strong core will not only help you do push ups (this is a workout from my 30 day push up challenge), but it will also help you in your triathlon training by helping you maintain good posture which translates to a stronger, and easier, swim, bike and run!
Check out http://twotri.com for more triathlon training workouts!
Here's another AWESOME strength training routine.This routine will target your upper and lower abs as well as your obliques and hip flexors.
A strong core will not only help you do push ups (this is a workout from my 30 day push up challenge), but it will also help you in your triathlon training by helping you maintain good posture which translates to a stronger, and easier, swim, bike and run!
Check out http://twotri.com for more triathlon training workouts!
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