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Triathlon Training Workout: Amazing Abs

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Triathlon Training Workout: Amazing Abs

T
trainerdavey

196 Views • Apr 17, 2013

Description

Check out http://twotri.com for more triathlon training workouts!

Here's another AWESOME strength training routine.This routine will target your upper and lower abs as well as your obliques and hip flexors. 

A strong core will not only help you do push ups (this is a workout from my 30 day push up challenge), but it will also help you in your triathlon training by helping you maintain good posture which translates to a stronger, and easier, swim, bike and run! 

Check out http://twotri.com for more triathlon training workouts!