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TRAINING 2 ETE 2009

Richard Pozzi

9 Views • Aug 31, 2009

Description

C'est donc le training N°2, il vient complémenter le 1 par des exos différents. Toujours le même principe. On enchaine tous les exos, puis environ 3 minutes de repos, et on refait le circuit.
4 fois.

le N°1: http://www.dailymotion.com/video/edit/x9yxez_training-riri-ete-2009_sport

Keywords & Tags

#Préparation #Physique #musculation #cardio #force #entrainement #sport #Riri66 #Perpignan #Barcarès #full #body #circuit #training #fitness #workout

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