Hosted by Dailymotion. For legal issues report at the Copyright Center, report us on DMC, or use the Instant Removal tool.
Top Speed Training
C
Coachsmith
3 Views • Oct 28, 2014
Description
Article LINK: http://www.p01sports.com/top-speed-training/
For football athletes there are basically 3 types of speed that should be addressed in your sprint training program: Acceleration (which is top priority), change of direction (which is also top priority) and maximal velocity also known as top speed. Obviously acceleration and change of direction are going to be the main focus of any program, but at some point (for skilled players) the focus should turn to top speed training development.
For football training advice, visit us at: http://www.p01sports.com/
Also check out our iTunes podcast! https://itunes.apple.com/us/podcast/p01-sports/id827831527?mt=2
And our YouTube channel: https://www.youtube.com/user/p01sports
For football athletes there are basically 3 types of speed that should be addressed in your sprint training program: Acceleration (which is top priority), change of direction (which is also top priority) and maximal velocity also known as top speed. Obviously acceleration and change of direction are going to be the main focus of any program, but at some point (for skilled players) the focus should turn to top speed training development.
For football training advice, visit us at: http://www.p01sports.com/
Also check out our iTunes podcast! https://itunes.apple.com/us/podcast/p01-sports/id827831527?mt=2
And our YouTube channel: https://www.youtube.com/user/p01sports
More from User
05:44
Linebacker Drills
Coachsmith
04:24
Top Speed Training
Coachsmith
04:19
Running Back Drills
Coachsmith
Related Videos
00:29
Fastfeet Speed Training for Rugby - TheBodyCoach.com_Product Ebook Review System_(new)speed training tips velocity speed training speed training aids
puahypnotist
02:02
Speed Training - Baseball - How to train leg strength for baseball with resistance bands_Product Ebook Review System_(new)speed training challenge speed training coaches speed training camps in ohio
puahypnotist
03:19
Speed Training - Acceleration Development_Product Ebook Review System_(new)speed training boxes speed training bullet belt speed training chute
puahypnotist
04:48
Resistance Band Training Speed Training_Product Ebook Review System_(new)speed training baseball speed training belt speed training birmingham
puahypnotist
00:29
best speed training video_Product Ebook Review System_(new)speed training workouts speed training programs soccer speed training
puahypnotist
00:29
Fastfeet Speed Training for Rugby - TheBodyCoach.com_Product Ebook Review System_(new)speed training tips velocity speed training speed training aids
puahypnotist