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Thrusters 164lb!

S
Strongman Archaeology

9 Views • Dec 31, 2024

Description

Soooo these started out ROUGH didn't they?😝 These change the bracing & timing enough to feel completely unrelated to Front Squats....WOW!
The goal use these as a prep for Jerks. Weights were ~140lb & ~164lb. Really curious to see what happens on Jerks! God Bless!
"For all have sinned and come short of the glory of God." - Romans 3:23

Keywords & Tags

#Jesus Saves #Strongman Archaeology #Old Time Strongman #Fyp #Thrusters #Front Squats #Leg Training #Shoulder Mobility #Ankle Mobility #Knee Mobility #Wrist Mobility

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