The SideWinder Routine
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kettlebell101
5 Views • Dec 11, 2011
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http://www.kettlebellfatlosstraining.com/
Troy Anderson and Paula Owens from Kettlebell Fat Loss Training demonstrate the Sidewinder routine, including kettlebell shoulder press, kettlebell single leg deadlifts
Troy Anderson and Paula Owens from Kettlebell Fat Loss Training demonstrate the Sidewinder routine, including kettlebell shoulder press, kettlebell single leg deadlifts
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