The Kofta That'll Save Your Diet

Ingredients:

For green kofta:-

2 medium boiled potatoes (mashed)

½ cup paneer (grated)

½ cup coriander leaves

¼ cup green capsicum (finely grated or chopped very small)

1 grated carrot

2 green chilies (optional)

2 tbsp cornflour / besan (for binding)

half onion (optional)

For gravy:-

2 medium onions (sliced)

1 small beetroot (juice)

8–10 cashews (soaked 15 min)

½- 1 ginger

4-5garlic cloves

½ tsp garam masala / kitchen king masala

¼ cup fresh cream / milk / coconut cream / cashew cream

Salt to taste