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The Elite Warriors
Description
This is a video compilation of the Warrior Workouts that a group of young boys do twice a week. The videos came to me via email from their coach in Illinois who was inspired by my Elite Basketball Workouts.
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00:43
Ball Handling Drills: Cone Circle Pounds
rstoner42
01:27
Fundamental Post Drills
rstoner42
03:38
Post Drill: Five in a Row
rstoner42
01:29
One Arm Dumbell Snatch
rstoner42
01:38
Medicine Rebound & Outlet Pass
rstoner42
01:12
Start Agility Drill
rstoner42
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