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The Best Horizontal Pulling Exercises

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The Best Horizontal Pulling Exercises

R
realworldstrength

1 Views • Feb 11, 2009

Description

http://JohnSifferman.com These upper body exercises are dumbbell row, medicine ball row, sandbag row, kettlebell row, barbell row, band row, and bodyweight rows on gymnastic rings. Try out these upper body exercises if you want to develop your upper back