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"Taming Your Temper" (Visit Amazon to buy)

M
MentalHealthClasses

10 Views • Mar 28, 2014

Description

A Workbook for Individuals, Couples, and Groups contains 36 concrete strategies that teach how to express anger in healthy ways. Taming Your Temper is a necessary element for anyone wishing to curtail their own aggression and live a healthier life. This book is used in all Temper Tamers programs and anger management groups.

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#Taming Your Temper #Mental Health Classes

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