Table Tennis Training Using The Falkenberg Drill

Table Tennis Training Using The Falkenberg Drill
SUBSCRIBE FOR NEW VIDEOS EVERY MONDAY! ABOUT YOUR HEALTHY ACTIVE LIFESTYLE! http://bit.ly/uZpW2F
"LIKE" US ON FACEBOOK -- http://on.fb.me/uzfYt9
WEBSITE: http://bit.ly/2s9UZ4
GOOGLE PLUS - http://bit.ly/tjMl6c
iPong Pro from Joola - http://www.joolausa.com/Professional/Robots/iPong-Pro

I met Tom from Joola a couple years ago at a party for Spin Ping Pong http://newyork.spingalactic.com/ Night club where we got talking about Table Tennis and had a great time. We kept in touch, and when he was in Los Angeles last week, we were able to connect and practice some drills, including the Falkenberg Drill (info below). I found it to be an amazing workout with my heart rate getting up to the 170’s bpm and the drill is great for agility, speed, quickness, reflexes, bloodflow, and movement.