Swing & Snatch Hub Lifts

"For therein is the righteousness of God revealed from faith to faith: as it is written, The just shall live by faith." - Romans 1:17
A bit of comparison between a Two Hand Hub Swing and a Two Hand Hub Snatch. Waxed 2nd Gen WEIDER 45lbers used. On paper, it would seem that Swings would EASILY allow you to lift more weight until you do them and whether One Handed or Two, Swings are MUCH harder to release the arm tension making getting under the weight feel impossible. In my limited experience, l'd say that Swings will force you to develop exceptional speed to facilitate getting under a heavy weight. Snatches are good, but they don't take NEARLY the same amount of work to develop. Learn to develop both. God Bless!
#jesussaves # #oldtimestrongman #hublifting #swings #snatches