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Step Back Jacks

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Step Back Jacks

A
Aqua Exercises

20 Views • Jun 05, 2022

Description

This is a great compound exercise that engages both upper and lower body muscles. Check out this exercise and its variations:

http://www.aqua-exercises.com/cardio/step-back-jacks

Keywords & Tags

#aqua exercises #warm up #compound #aqua aerobics #standing #shallow water

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