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Split Stance Shoulder Press

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Split Stance Shoulder Press

L
Livestrong

1 Views • Dec 03, 2015

Description

Split Stance Shoulder Press. Part of the series: LS - Shape Up Fitness. When you do a split stance shoulder press this helps relieve strain off your lower back when done correctly. Find out about split stance shoulder presses with help from an experienced personal trainer and fitness professional in this free video clip.

Keywords & Tags

#posterior exercises #glutes exercises #gluteus medius exercises #working out #shape up fitness #fitness tips #working out at home

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