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How to Stretch the Gluteus Medius

L
Livestrong

10 Views • Dec 03, 2015

Description

How to Stretch the Gluteus Medius. Part of the series: Gym Slim. Stretching the gluteus medius is something that you can easily do using a few key techniques, like squats. Stretch the gluteus medius with help from a certified personal trainer in this free video clip.

Keywords & Tags

#gluteus medius #short jump #stretches #ballet feet aches #womens routines #bench press weight lifting #working out #calculating weight loss #fitness tips

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