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Spinal Hygiene

taborsmith

30 Views • Aug 16, 2010

Description

How is your spinal hygiene? You have probably heard of oral hygiene or taking care of your teeth, but what about taking care of your spine. Dr. Tabor Smith explains what stretches and exercises we can do on a daily bases to help maintain the health of our spine. Just like brushing your teeth, you will learn how to "brush your spine" every day.

Keywords & Tags

#Spinal #Hygiene #spinal #health #spine #care #back #pain #neck #low #sciatica #leg #headache #chiropractic #chiropractor #Houston #houston #willowbrook #area #tomball #cypress #spring

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