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Speedbag - Beginner

L
laboxing

2 Views • Mar 30, 2010

Description

Genaro Hernandez, LA Boxing Lake Forest Instructor and prior WBA and WBC Super Featherweight Champion, teaches a beginner technique and rhythm while punching a speedbag.

Keywords & Tags

#boxing #genaro #hernandez #wba #super #featherweight #champion #wbc #technique #rhythm #speedbag #beginner

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