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SMITH Machine

gso-ec

14 Views • Jul 10, 2007

Description

SMITH Machine weight & rack system with the Bench-Press excercise correct & incorrect techniques demonstrated by Nikola Iliev and Professor Jay Rajasekera.

You can also perform shoulder raise, inclined bench press, shoulder raises, squats & infinitely many other excercises on this machine.

Keywords & Tags

#SMITH #Machine #IUJ #international #university #japan #new #gym #sport

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