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Sliding Filament Theory part 1

P
PersonalTrainerExam

88 Views • Sep 03, 2010

Description

I made this video to help prepare me for the nsca cscs certification. In this video, the sliding filament theory of muscle contraction, myofibrils and sarcomeres will be discussed.

Keywords & Tags

#nsca #certification #cscs #cpt #personal #trainer #exam #muscle #contraction #skeletal #sarcomere #sliding #filament #theory

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