Sleep paralysis

Have you ever seen Ghost on your bed during the night whenever you have awoken, have you ever seen yourself flying or feel pressure on your chest while sleeping.
Sleep paralysis is a state, during waking up or falling asleep, in which a person is aware but unable to move or speak. During an episode, one may hallucinate (hear, feel, or see things that are not there), which often results in fear.
The individual’s senses and awareness are intact, but they may feel as if there is pressure on them, or as if they are choking. It may be accompanied by hallucinations and intense fear. Sleep paralysis is not life-threatening, but it can cause anxiety. It can happen alongside other sleep disorders, such as narcolepsy. It often starts during adolescence, and it can become frequent during the 20s and 30s. It is not a serious risk.
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