Six Pack Abs Series: Wide V-Ups

Hosted by Dailymotion. For legal issues report at the Copyright Center, report us on DMC, or use the Instant Removal tool.

Six Pack Abs Series: Wide V-Ups

D
Deefef Reerdesa

86 Views • Feb 21, 2016

Description

WideV-ups are a variation of the more well-known “V-ups”. In addition to being fairly difficult, this exercise is perfect for making all the abdominal muscles work at