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Simha Mudra

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Simha Mudra

A
Ashtanga Yoga Paris

88 Views • Mar 20, 2013

Description

Helpful before pranayama for the carotid arteries & basically whole neck region which facilitates smooth breathing.
Utile avant le pranayama pour les artères carotidiennes et toute la région de la nuque. ce qui facilite une respiration douce.

Keywords & Tags

#Mudra #Pattabhi Jois #ashtanga yoga paris #ashtanga yoga #simha mudra #linda munro #gerald disse #pranayama #tiwari

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