Shoulder insanity

Music-Cotton Club-(song)Technicolor Dream
Craig and Justin go through a rigorous shoulder workout with plenty of nontraditional exercises and a few staples. We are always interested in suggestions for new exercises and we always look at any video sent to us. (Please, no spam!) We want to thank everyone who friends or subscribes. We appreciate your interest. Come back later this week for more with Lauren and we may have a guest or two.