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shoulder exercise

J
jlboissonneault

201 Views • Jul 15, 2008

Description

The high pull is a great shoulder exercise that uses multiple joints to raise the bar. It allows you to lift more weight which in turn will make you gain more power. It is a much more functional exercise than simply an upright row.

Keywords & Tags

#shouler #exercise #new #shoulder #high #pull #functional #exercises #barbell

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