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Should You Put Ice or Heat On A Sprained Ankle?

F
fastrehab53

288 views • Jan 08, 2009

Description

http://www.fastrehab.com What should you put on a sprained ankle, ice or heat? What you do will affect how fast your ankle heals. Here's what top trainers do.

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Keywords & tags

#sprained #ankle #sprain #twisted #treatment #rehab

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