Running Motivation | Interview with Thomas Bobby Philip - Part 2

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Meet Thomas Bobby Philip, bare foot runner extraordinaire and his journey from a ‘slow’ 10k to the rarefied Boston Marathon heights.

In this episode Thomas Bobby Philip talks more about his initial barefoot running days. His qualms and concerns about barefoot running and how he overcame them through a disciplined approach. In addition he also talks about the need to reduce intensity in training and how that has helped him to stand the test of time in the last few years without forcing him to stop running.

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