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Rotator cuff exercises - Cuban rotation

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Rotator cuff exercises - Cuban rotation

P
passion4profession

72 Views • Sep 03, 2012

Description

Rotator cuff exercise to strengthen or rehabilitate your rotator cuff. Obviously if you use this exercise for rehabilitation, you should start with no weight, or with a light weight.
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Keywords & Tags

#rotator cuff #cuban rotation #muscle exercises #fitness training #shoulder muscles #shoulder workout #shoulder exercises #deltoid exercises #barbell shoulder exercises #best shoulder exercises #men #muscle training #gym exercises #p4p

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