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⚡ Direct Stream Active • Switch to Framed only if preferred • If video or audio lags, change quality format • Shortcuts: Space / K = Play/Pause, ← / → = 10s Seek, M = Mute • Adjust buffer in Player Settings ⚙️
New Shoulder External Rotation / Rotator Cuff Exercise
http://nicktumminello.com/ - Baltimore MD’s Best Personal Trainer and internationally known Strength Coach, Nick Tumminello shows you a new, better way to do your shoulder external rotation, rotator cuff exercise.
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