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Rim Overhead Extensions(Thumbs)

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Rim Overhead Extensions(Thumbs)

S
Strongman Archaeology

1 Views • Dec 31, 2021

Description

Some Overhead Extensions w/15lb & 25lb plates with the thumb under the Rim. Not just working some shoulder mobility but, also trying to stretch out the Triceps from the cramping effects of the Kelly Snatches!! God Bless!!

Keywords & Tags

#Jesus Saves #Old Time Strongman #Strongman Archaeology #Overhead Extensions #Thumb Strength #This Week In Grip #Rim Extensions

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