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Reduce High BP with Vajrasana

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Reduce High BP with Vajrasana

A
anandayoga

1 Views • Feb 25, 2011

Description

Vajrasana which brings success to the Yogis''. One of the very few asanas, which can be done immediately after having lunch/ dinner. You can practice different relaxation techniques in this pose. It helps to calm down the mind and relax the heart.

Keywords & Tags

#poweryoga #yoga #kick #boxing #fitness #workout #hotyoga #meditaion #bikram #yoha #hot #anandayoga #yobohofitness #yoboho #bikini #body #workouts #building #vajrasana #digestion #digestive

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