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Push training | CALISTHENICS
K
KIKOTRAINING
2 Views • Jul 02, 2020
Description
CIRCUITO | 15 Repeticiones | 5 RONDAS
1. Flexiones diamante
2. Fondos
3. Flexiones declinadas
4. Flexiones profundas
________________________________________________
CIRCUIT | 15 Reps | 5 ROUNDS
1. Diamond push ups
2. Dips
3. Inclined push ups
4. Dead push ups
1. Flexiones diamante
2. Fondos
3. Flexiones declinadas
4. Flexiones profundas
________________________________________________
CIRCUIT | 15 Reps | 5 ROUNDS
1. Diamond push ups
2. Dips
3. Inclined push ups
4. Dead push ups
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