ReePrime
Blog DMC
Pump it Up!

Hosted by Dailymotion. For legal issues report at the Copyright Center, report us on DMC, or use the Instant Removal tool.

Pump it Up!

C
C'est La Vie with Selah V

1 Views • Feb 08, 2014

Description

Time to get that heart rate going and get sweating!! With this cardio interval, you will challenge your body to take it up a level and get your metabolism fired up. Interval training helps you push harder and burn more and Selah's workouts helps you to get it done!

Keywords & Tags

#training #interval #selah victor #workout #burn #calories #fat #jump #aerobic training #sweat

More from User

19:52

James Kyson's Workout Playlist

C'est La Vie with Selah V

26:48

Kendall Lou Schmidt's Workout Playlist

C'est La Vie with Selah V

18:46

Ilyse Baker's Workout Playlist

C'est La Vie with Selah V

02:59

Hotel Room Hottie

C'est La Vie with Selah V

02:51

Vacation Video

C'est La Vie with Selah V

02:17

Pump it Up!

C'est La Vie with Selah V

Related Videos

11:06

Daily Burn Instructor Anja Garcia on C'est la Vie with Selah V!

C'est La Vie with Selah V

22:06

Christine Lakin's Workout Playlist

C'est La Vie with Selah V

03:32

SUCK IT IN

C'est La Vie with Selah V

03:13

NO MORE PUSH UP BRA

C'est La Vie with Selah V

20:50

Anja Garcia's Workout Playlist

C'est La Vie with Selah V

02:59

Hotel Room Hottie

C'est La Vie with Selah V