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Pullover & Press/Push into Leg Press

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Pullover & Press/Push into Leg Press

Strongman Archaeology

11 Views • Jan 13, 2020

Description

Pullover & Press with 135lb & 185lb then Pushed with 235lb all Leg Pressed 10 times. The 300lb Pullover was a PR of pulling over from arms length: no wind up. Keep missing the Push because of my weight loss. Time to figure out a technique that will work for me.....

Keywords & Tags

#Pullover Push #Self Loaded Leg Press #Pullover Press #Old Time Strongman #Strongman Archaeology #Barbell Leg Press #Wrestling #Grappling #MMA Training #BJJ Training #Groin Mobility #Lower Back Mobility

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