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Pullover & Press 3x171.75lb
32 Views • Jun 14, 2020
Description
Well, these were interesting! Started out just fine but, quickly my right shoulder mysteriously started acting up. Shoulder hasn't bothered for me for a while so, for it to start acting up out of the blue was odd. Then I noticed that I was losing my balance going back. Finally figured out that a short stump is good for Pulling over from the ground but, is TERRIBLE for starting from the top!! Thinking that it was a bar issue, I changed from my Werksan Weightlifting bar to a very stiff Power Bar but, NO CHANGE. Quickly figured out that a taller stump would work better and you can just see how much better these went!! Just a bit of patience and an open mind is all you need right?? God Bless!!
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