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Proper Squat Form to Avoid a Shoulder Injury
L
Livestrong
2 Views • Dec 03, 2015
Description
Proper Squat Form to Avoid a Shoulder Injury. Part of the series: Total Body Workouts. The proper squat form to avoid a shoulder injury typically involves starting with a lightweight. Find out about the proper squat form to avoid a shoulder injury with help from a total fitness professional in this free video clip.
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