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Proper Way to Do Squats & Lunges

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Proper Way to Do Squats & Lunges

L
Livestrong

39 Views • Dec 03, 2015

Description

Proper Way to Do Squats & Lunges. Part of the series: LS - Exercise & Conditioning. Squats and lunges are two of the most popular and most efficient and effective exercises for your legs. Find out about the proper ways to do squats and lunges with help from a physical therapist with a private practice in Huntington, New York, in this free video clip.

Keywords & Tags

#cardio #losing weight #losing 100 pounds #getting abs #core workout #abs #exercise tips #exercise advice #conditioning

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