ReePrime
Blog DMC
Power Bag Upright Rows

Hosted by Dailymotion. For legal issues report at the Copyright Center, report us on DMC, or use the Instant Removal tool.

Power Bag Upright Rows

P
poldblue485

25 Views • Nov 20, 2009

Description

http://www.combatfitness.com/content/bulgarian-bag-upright-rows 3 time jr. Grec Wrestling all-American demonstrates how to do an exercise called good mornings on a Suples Power Bag. This exercise is designed to strengthen the lower back muscles.

Keywords & Tags

#combat #fitness #upright #row #health #wrestling #mma #power #bag #bulgarian #Daryl #Spackman

More from User

01:11

Thai Boxing Knee Defense | Combatfitness.com

poldblue485

01:15

Muay Thai Boxing kick Technique | Combatfitness.com

poldblue485

01:04

Weekly Technique Muay Thai | Combatfitness.com

poldblue485

01:07

Combat Fitness| Muay Thai Technique of the Week

poldblue485

01:42

CombatFitness.com | Muay Thai Knee Technique

poldblue485

00:56

CombatFitness.com | Lower Leg Knee Attack

poldblue485

Related Videos

00:47

Bulgarian Power Bag Rows

poiuqwer876

00:47

Upright Rows With Bag

descran975

00:55

Dumbbell Upright Rows 50kg

Strongman Archaeology

04:20

BTB Upright Rows 193½lb

Strongman Archaeology

00:16

Upright rows

Gym Boy

01:29

Exercise Plan - Double Handed Frontal Raises and Upright Rows

MonkeySee