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Posterior Exercises

L
Livestrong

1 Views • Dec 03, 2015

Description

Posterior Exercises. Part of the series: LS - Shape Up Fitness. The posterior chain is just your backside, basically. Find out about posterior exercises with help from an experienced personal trainer and fitness professional in this free video clip.

Keywords & Tags

#posterior exercises #glutes exercises #gluteus medius exercises #working out #shape up fitness #fitness tips #working out at home

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