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Plough Pose (Halasana)

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Plough Pose (Halasana)

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Divine_Wellness

2 Views • Oct 08, 2010

Description

Halasana - hala (plow) and asana (pose), Sanskrit, is a yoga posture in which the practitioner lies on the floor, lifts the legs, and then places them behind the head. For more information join us on http://www.divinewellness.com/

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#yoga #poses #classes #instructor #hatha

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