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P90X Core Synergistics Workout - Day 23

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P90X Core Synergistics Workout - Day 23

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90DayBloggers

2 Views • Jun 10, 2010

Description

http://www.90DayBloggers.com - Today was day 23 of my P90X workouts and I completed the Core Synergistics DVD for the first time.

I really enjoyed the Core Synergistics workout and it was nice to have a little change of pace. I did find the Lunge and Chaturanga Runs to be a sizeable challenge, and I know that I'm going to be sore tomorrow for sure. Boat to Bow was my favorite out of all the routines...

Be sure to visit 90DayBloggers.com for my P90X before and after pictures and more daily updates.