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Overcome Flying anxiety
F
fearlessflyer00
1 Views • Jul 10, 2019
Description
People who are sensitized to bodily sensations during take-off, landing, or turbulence are desensitized to these triggers. Education helps calm anxiety, too: how a plane flies, facts about turbulence, and the meaning of the various sounds and bumps during a normal flight. If you have a fear of flying then you can find more information here: https://youtu.be/y0hXLmst3aA
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