One Hand BN Presses

Praise the Lord!! Reps were up on sets 1 & 2!
8, 6, 5-4 x 20kg. With Heels Together, the movement becomes so hard to cheat or at least it makes me get creative to do so! God Bless!!
"For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life." - John 3:16