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Old Fashioned Sit-Ups Stomach Exercise
M
Michael Behnken, MS, CSCS
3 views • Dec 19, 2008
Description
Sit-ups are a good exercise for people except for those with extremely tight hip flexors.
If you have chronic back pain and work a desk job you should read the following article:
http://AskTheTrainer.com/posture-problems.html
If you have chronic back pain and work a desk job you should read the following article:
http://AskTheTrainer.com/posture-problems.html
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