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New program using Judo techniques to teach elderly people how to fall safely

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New program using Judo techniques to teach elderly people how to fall safely

A
ABC NEWS (Australia)

127 Views • Jan 03, 2025

Description

As we get older, the risk of dangerous falls increases. But older Australians in Melbourne's west are learning about ways to reduce that risk, through an unexpected method, by embracing the sport of Judo.