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Muay Thai Cardio Jumping Jacks

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Muay Thai Cardio Jumping Jacks

R
rimnicklu234

1 Views • Jan 12, 2010

Description

http://www.combatfitness.com This is the classical jumping jack except you will strike your abdomen with closed fists when bringing the hands down. To add variety strike the abdomen at different angles.

Keywords & Tags

#muay #thai #jumping #jacks #combat #fitness #mixed #martial #arts #mma #Nicholas #Carter #Nico

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