Skip to content

video not played or not found error
click on direct switch

Hosted by Dailymotion. For legal issues: Copyright Center · DMC · Instant Removal

Mountain Pose Yoga Position

A
Allan

84 Views • Apr 02, 2014

Description

This is the mountain pose yoga posture you can practise in your daily life. When we stand in mountain pose, the mind is quiet, and the body is strong like a mountain. Practising to stand correctly will have a profound influence on your physical and mental well being. You are invited to visit http://yoga.org.nz/ for more yoga videos.